The Beck Diet Solution is a 9-week, 90 minutes per week cognitive behavioral training group program that WILL change the way you THINK about eating and weight loss forever. Beck provides a psychological approach to weight loss, not a food plan. This program is a very structured approach to the daily habits that are imperative ...
Strive is a 7 week 120 minutes per week, eye opening, innovative, one-of-a-kind CBT program that marries nutrition and psych together. An awareness is achieved through weekly structured education and training by Nancy and Dawn that ties together the direct behavioral outcomes caused by self-sabotaging and self-defeating thinking. Learn How Strive Can Help You! ...