Binge eating is a 12 week educational program that helps you overcome compulsive overeating and make peace with your food. Break free from the diet mentality, eat and live mindfully, connect with your values, and customize your own binge eating prevention plan. These are tools you will learn to repair your relationship with food and ...
Strive is a 7-week 90 minutes per week, eye opening, innovative, one-of-a-kind CBT program that marries nutrition and psych together. An awareness is achieved through weekly structured education and training by Nancy and Dawn that ties together the direct behavioral outcomes caused by self-sabotaging and self-defeating thinking. Learn How Strive Can Help You! ...
Strive is a 7-week 90 minutes per week, eye opening, innovative, one-of-a-kind CBT program that marries nutrition and psych together. An awareness is achieved through weekly structured education and training by Nancy and Dawn that ties together the direct behavioral outcomes caused by self-sabotaging and self-defeating thinking. Learn How Strive Can Help You! ...
Registration opening soon!
Strive is a 7-week 90 minutes per week, eye opening, innovative, one-of-a-kind CBT program that marries nutrition and psych together. An awareness is achieved through weekly structured education and training by Nancy and Dawn that ties together the direct behavioral outcomes caused by self-sabotaging and self-defeating thinking. Learn How Strive Can Help You! ...
Registration opening soon!