Cognitive Behavioral Training

Strive is a 7-week 90 minutes per week, eye opening, innovative, one-of-a-kind CBT program that marries nutrition and psych together. An awareness is achieved through weekly structured education and training ...

The Beck Diet Solution is a 9-week (+2 bonus weeks), 90 minutes per week cognitive behavioral training group program that WILL change the way you THINK about eating and weight ...