Physical & Biological

Disclaimer: If you suffer with trauma or PTSD this course may exacerbate your symptoms.  If you are seeing a therapist you should discuss the contents of the workbook with your ...

On sale now for only $175! Food addiction is a 12-week 90-minute program that takes a deep dive into understanding food addiction, the biological roots of food addiction, and the ...

CogniDiet is a 13-week 90-minute program geared towards women which teaches you how to rewire your brain, train your cravings, and change your life with new lifestyle habits. CogniDiet is an intensive clinically proven 13-week program with self-discovery tools and daily experiments to lose weight and get healthy naturally. This program is designed to help you ...