Mind. Body. Spirit.
StriveMD Motivational Series
Strive is an innovative 7-session CBT program that combines nutrition and psychology.
Awareness is achieved through immersive, structured education and training built and taught by Nancy and Dawn, which ties together the direct behavioral outcomes caused by self-sabotaging and self-defeating thinking.
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Learn How Strive Can Help You!
An awareness is achieved through structured education and training by Nancy and Dawn that ties together the direct behavioral outcomes caused by self-sabotaging and self-defeating thinking.
Through your active participation in Strive, you will learn the daily skills needed to correct the negative thinking habits that drive unwanted behaviors and weight regain. You will be required to complete digital daily points logs to track your progress every day, as well as a weekly mindful eating food log to measure your ongoing progress.
Strive is especially helpful for people who continue to lose and regain their weight, some of whom are now seeking to obtain bariatric revision surgery. Our Strive graduates consistently tell us that this was the game-changer they needed to be successful. And if they had taken Strive before their initial weight loss surgery, they would not have required a revision.
Strive will enlighten you on:
- The Foundation of Health “Why am I Not Successful with Weight Loss?”
- Discovering Where You Are Right Now and Why
- Stress and Emotional Eating is Weighing You Down
- How Your Negative Thoughts Are Sabotaging Your Weight Loss
- Uncovering the Stinkin’ Thinkin’ That’s Getting in Your Way
- The ABC’s of Successful Thinking Habits & Practical Lessons for Weight Loss
- Designing the Success Blueprint
Workbook materials will be provided to you for this course.
Listen to Carole’s story
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StriveMD Motivational Series