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DTSTART;VALUE=DATE:20231026
DTEND;VALUE=DATE:20231229
DTSTAMP:20260415T024229
CREATED:20230425T142523Z
LAST-MODIFIED:20231025T170023Z
UID:1734-1698278400-1703807999@mbsweightloss.com
SUMMARY:Beck Diet Solution
DESCRIPTION:The Beck Diet Solution is a 9-week\, 90 minutes per week cognitive behavioral training group program that WILL change the way you THINK about eating and weight loss forever. Beck provides a psychological approach to weight loss\, not a food plan. This program is a very structured approach to the daily habits that are imperative for long-term weight loss success and maintenance. During this 9-week program expect to be practicing new CBT skills every day to develop the long-term habits needed to be successful. \n  \nSome of the skills you will learn from the Beck Diet Solution Program are: \n\nHow to commit and follow a healthy eating plan\nHow to resist tempting foods\nHow to deal with trigger eating situations\nHow to conquer every excuse to overeat\nHow to put an end to emotional eating\nHow to respond to sabotaging thoughts\nHow to find time to exercise\nHow to build your confidence\nHow to set achievable goals\nHow to manage weight loss plateaus\nHow to prepare for the future\nAnd so much more!\n\n  \nRequired book for this online program: \nThe Beck Diet Solution Weight Loss Workbook\, By Judith S. Beck\, Ph.D. \n  \nRecommended reading for this online program: \nThe Beck Diet Solution Train Your Brain to Think Like a Thin Person textbook\, By Judith S. Beck\, Ph.D. \n  \nOptional resource available to Beck participants: \nNancy Lum RDN provides a discounted rate to Beck participants for her 7 video educational series on Healthy Balanced Eating for the discounted rate of $50.00\, normally $175.00.
URL:https://mbsweightloss.com/event/beck-diet-solution-2-2/
CATEGORIES:Cognitive Behavioral Training
ATTACH;FMTTYPE=image/png:https://mbsweightloss.com/wp-content/uploads/2022/08/Asset-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231114
DTEND;VALUE=DATE:20240103
DTSTAMP:20260415T024229
CREATED:20230425T142801Z
LAST-MODIFIED:20231108T135450Z
UID:1737-1699920000-1704239999@mbsweightloss.com
SUMMARY:StriveMD Motivational Series
DESCRIPTION:Strive is a 7 week 120 minutes per week\, eye opening\, innovative\, one-of-a-kind CBT program that marries nutrition and psych together. An awareness is achieved through weekly structured education and training by Nancy and Dawn that ties together the direct behavioral outcomes caused by self-sabotaging and self-defeating thinking. \n  \nLearn How Strive Can Help You!\n  \n \nThrough your active participation in Strive\, you will definitely learn the daily skills needed to correct the negative thinking habits that drive the unwanted behaviors and weight regain outcomes. You will be required to complete digital daily points logs to track your progress every day\, as well as weekly mindful eating food log and mood assessments to measure your ongoing progress. \nStrive is especially helpful for people who continue to lose and regain their weight\, some of whom are now seeking to obtain bariatric revision surgery. Our Strive graduates consistently tell us that this was the game changer they needed to be successful. And if they had\, taken Strive prior to their initial weight loss surgery\, they would not have needed a revision. \n  \nStrive will enlighten you on:\n\nThe model of change\nWhere you really are in the change process\nWhat is driving your food/exercise decisions\nHow to maneuver life’s situations and stay on track\nNegative verses positive self-talk\nHow to overcome the excuses\nHow to create a future healthy vision for your mind and body\n\n  \nWorkbook materials will be provided to you for this course. \n  \nListen to Carole’s story\n 
URL:https://mbsweightloss.com/event/strivemd-motivational-series-5-2/
CATEGORIES:Cognitive Behavioral Training
ATTACH;FMTTYPE=image/jpeg:https://mbsweightloss.com/wp-content/uploads/2022/08/strive-md-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240104
DTEND;VALUE=DATE:20240301
DTSTAMP:20260415T024229
CREATED:20230425T143140Z
LAST-MODIFIED:20231204T170914Z
UID:1739-1704326400-1709251199@mbsweightloss.com
SUMMARY:Atomic Habits
DESCRIPTION:Atomic Habits is a 9-week\, 90 minute per week\, fun and engaging book club group. Atomic Habits written by James Clear is a powerful book that explains how to create new habits in an entirely new way. It provides a revolutionary\, proven system to get 1% better every day. This method creates a compounding effect\, which grows into life altering outcomes. It teaches you how to take small steps in the direction of the habit you want to build or break\, how to get there\, and maintain or remove those habits on a permanent level. It utilizes cutting edge psychology and neuroscience principals to promote the pathways in the brain needed for permanent behavior change. \n  \n10 things you will learn with Atomic Habits:\n\nBuild a system for getting 1% better every day. \nBreak your bad habits and stick to good ones. \nAvoid the common mistakes most people make when changing habits. \nOvercome a lack of motivation and willpower. \nDevelop a stronger identity and believe in yourself. \nMake time for new habits (even when life gets crazy). \nDesign your environment to make success easier. \nMake tiny\, easy changes that deliver big results. \nGet back on track when you get off course. \nAnd most importantly\, how to put these ideas into practice in real life.\n\n  \nRequired book for this online program: \nAtomic Habits textbook\, by James Clear
URL:https://mbsweightloss.com/event/atomic-habits-2/
CATEGORIES:Lifestyle Habits
ATTACH;FMTTYPE=image/jpeg:https://mbsweightloss.com/wp-content/uploads/2022/08/AdobeStock_126894586.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240118
DTEND;VALUE=DATE:20240301
DTSTAMP:20260415T024229
CREATED:20231027T154715Z
LAST-MODIFIED:20240117T001700Z
UID:1825-1705536000-1709251199@mbsweightloss.com
SUMMARY:StriveMD Motivational Series (Group 62)
DESCRIPTION:Strive is a 7-week 90 minutes per week\, eye opening\, innovative\, one-of-a-kind CBT program that marries nutrition and psych together. An awareness is achieved through weekly structured education and training by Nancy and Dawn that ties together the direct behavioral outcomes caused by self-sabotaging and self-defeating thinking. \n  \nLearn How Strive Can Help You!\n  \n \nThrough your active participation in Strive\, you will definitely learn the daily skills needed to correct the negative thinking habits that drive the unwanted behaviors and weight regain outcomes. You will be required to complete digital daily points logs to track your progress every day\, as well as weekly mindful eating food log and mood assessments to measure your ongoing progress. \nStrive is especially helpful for people who continue to lose and regain their weight\, some of whom are now seeking to obtain bariatric revision surgery. Our Strive graduates consistently tell us that this was the game changer they needed to be successful. And if they had\, taken Strive prior to their initial weight loss surgery\, they would not have needed a revision. \n  \nStrive will enlighten you on:\n\nThe model of change\nWhere you really are in the change process\nWhat is driving your food/exercise decisions\nHow to maneuver life’s situations and stay on track\nNegative verses positive self-talk\nHow to overcome the excuses\nHow to create a future healthy vision for your mind and body\n\n  \nWorkbook materials will be provided to you for this course. \n  \nListen to Carole’s story\n 
URL:https://mbsweightloss.com/event/strivemd-motivational-series-5-2-2/
CATEGORIES:Cognitive Behavioral Training
ATTACH;FMTTYPE=image/jpeg:https://mbsweightloss.com/wp-content/uploads/2022/08/strive-md-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240411
DTEND;VALUE=DATE:20240524
DTSTAMP:20260415T024229
CREATED:20231027T154949Z
LAST-MODIFIED:20240409T154728Z
UID:1828-1712793600-1716508799@mbsweightloss.com
SUMMARY:StriveMD Motivational Series (Group 63)
DESCRIPTION:Strive is a 7-week 90 minutes per week\, eye opening\, innovative\, one-of-a-kind CBT program that marries nutrition and psych together. An awareness is achieved through weekly structured education and training by Nancy and Dawn that ties together the direct behavioral outcomes caused by self-sabotaging and self-defeating thinking. \n  \nLearn How Strive Can Help You!\n  \n \nThrough your active participation in Strive\, you will definitely learn the daily skills needed to correct the negative thinking habits that drive the unwanted behaviors and weight regain outcomes. You will be required to complete digital daily points logs to track your progress every day\, as well as weekly mindful eating food log and mood assessments to measure your ongoing progress. \nStrive is especially helpful for people who continue to lose and regain their weight\, some of whom are now seeking to obtain bariatric revision surgery. Our Strive graduates consistently tell us that this was the game changer they needed to be successful. And if they had\, taken Strive prior to their initial weight loss surgery\, they would not have needed a revision. \n  \nStrive will enlighten you on:\n\nThe model of change\nWhere you really are in the change process\nWhat is driving your food/exercise decisions\nHow to maneuver life’s situations and stay on track\nNegative verses positive self-talk\nHow to overcome the excuses\nHow to create a future healthy vision for your mind and body\n\n  \nWorkbook materials will be provided to you for this course. \n  \nListen to Carole’s story\n 
URL:https://mbsweightloss.com/event/strivemd-motivational-series-5-2-2-2/
LOCATION:ZOOM
CATEGORIES:Cognitive Behavioral Training
ATTACH;FMTTYPE=image/jpeg:https://mbsweightloss.com/wp-content/uploads/2022/08/strive-md-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240801
DTEND;VALUE=DATE:20240913
DTSTAMP:20260415T024229
CREATED:20231027T155132Z
LAST-MODIFIED:20240730T160826Z
UID:1830-1722470400-1726185599@mbsweightloss.com
SUMMARY:StriveMD Motivational Series (Group 64)
DESCRIPTION:Strive is a 7-week 90 minutes per week\, eye opening\, innovative\, one-of-a-kind CBT program that marries nutrition and psych together. An awareness is achieved through weekly structured education and training by Nancy and Dawn that ties together the direct behavioral outcomes caused by self-sabotaging and self-defeating thinking. \n  \nLearn How Strive Can Help You!\n  \n \nThrough your active participation in Strive\, you will definitely learn the daily skills needed to correct the negative thinking habits that drive the unwanted behaviors and weight regain outcomes. You will be required to complete digital daily points logs to track your progress every day\, as well as weekly mindful eating food log and mood assessments to measure your ongoing progress. \nStrive is especially helpful for people who continue to lose and regain their weight\, some of whom are now seeking to obtain bariatric revision surgery. Our Strive graduates consistently tell us that this was the game changer they needed to be successful. And if they had\, taken Strive prior to their initial weight loss surgery\, they would not have needed a revision. \n  \nStrive will enlighten you on:\n\nThe model of change\nWhere you really are in the change process\nWhat is driving your food/exercise decisions\nHow to maneuver life’s situations and stay on track\nNegative verses positive self-talk\nHow to overcome the excuses\nHow to create a future healthy vision for your mind and body\n\n  \nWorkbook materials will be provided to you for this course. \n  \nListen to Carole’s story\n 
URL:https://mbsweightloss.com/event/strivemd-motivational-series-64/
LOCATION:ZOOM
CATEGORIES:Cognitive Behavioral Training
ATTACH;FMTTYPE=image/jpeg:https://mbsweightloss.com/wp-content/uploads/2022/08/strive-md-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241019
DTEND;VALUE=DATE:20241208
DTSTAMP:20260415T024229
CREATED:20231027T155348Z
LAST-MODIFIED:20241016T130315Z
UID:1832-1729296000-1733615999@mbsweightloss.com
SUMMARY:StriveMD Motivational Series (Group 65)
DESCRIPTION:Strive is a 7-week 90 minutes per week\, eye opening\, innovative\, one-of-a-kind CBT program that marries nutrition and psych together. An awareness is achieved through weekly structured education and training by Nancy and Dawn that ties together the direct behavioral outcomes caused by self-sabotaging and self-defeating thinking. \n  \nLearn How Strive Can Help You!\n  \n \nThrough your active participation in Strive\, you will definitely learn the daily skills needed to correct the negative thinking habits that drive the unwanted behaviors and weight regain outcomes. You will be required to complete digital daily points logs to track your progress every day\, as well as weekly mindful eating food log and mood assessments to measure your ongoing progress. \nStrive is especially helpful for people who continue to lose and regain their weight\, some of whom are now seeking to obtain bariatric revision surgery. Our Strive graduates consistently tell us that this was the game changer they needed to be successful. And if they had\, taken Strive prior to their initial weight loss surgery\, they would not have needed a revision. \n  \nStrive will enlighten you on:\n\nThe model of change\nWhere you really are in the change process\nWhat is driving your food/exercise decisions\nHow to maneuver life’s situations and stay on track\nNegative verses positive self-talk\nHow to overcome the excuses\nHow to create a future healthy vision for your mind and body\n\n  \nWorkbook materials will be provided to you for this course. \n  \nListen to Carole’s story\n 
URL:https://mbsweightloss.com/event/strivemd-motivational-series-65/
LOCATION:ZOOM
CATEGORIES:Cognitive Behavioral Training
ATTACH;FMTTYPE=image/jpeg:https://mbsweightloss.com/wp-content/uploads/2022/08/strive-md-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250109
DTEND;VALUE=DATE:20250221
DTSTAMP:20260415T024229
CREATED:20240517T184413Z
LAST-MODIFIED:20250108T140629Z
UID:1985-1736380800-1740095999@mbsweightloss.com
SUMMARY:StriveMD Motivational Series (Group 66)
DESCRIPTION:Strive is a 7-week 90 minutes per week\, eye opening\, innovative\, one-of-a-kind CBT program that marries nutrition and psych together. An awareness is achieved through weekly structured education and training by Nancy and Dawn that ties together the direct behavioral outcomes caused by self-sabotaging and self-defeating thinking. \n  \nLearn How Strive Can Help You!\n  \n \nThrough your active participation in Strive\, you will definitely learn the daily skills needed to correct the negative thinking habits that drive the unwanted behaviors and weight regain outcomes. You will be required to complete digital daily points logs to track your progress every day\, as well as weekly mindful eating food log and mood assessments to measure your ongoing progress. \nStrive is especially helpful for people who continue to lose and regain their weight\, some of whom are now seeking to obtain bariatric revision surgery. Our Strive graduates consistently tell us that this was the game changer they needed to be successful. And if they had\, taken Strive prior to their initial weight loss surgery\, they would not have needed a revision. \n  \nStrive will enlighten you on:\n\nThe model of change\nWhere you really are in the change process\nWhat is driving your food/exercise decisions\nHow to maneuver life’s situations and stay on track\nNegative verses positive self-talk\nHow to overcome the excuses\nHow to create a future healthy vision for your mind and body\n\n  \nWorkbook materials will be provided to you for this course. \n  \nListen to Carole’s story\n 
URL:https://mbsweightloss.com/event/strivemd-motivational-series-66/
LOCATION:ZOOM
CATEGORIES:Cognitive Behavioral Training
ATTACH;FMTTYPE=image/jpeg:https://mbsweightloss.com/wp-content/uploads/2022/08/strive-md-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250313
DTEND;VALUE=DATE:20250425
DTSTAMP:20260415T024229
CREATED:20241206T161314Z
LAST-MODIFIED:20250312T163548Z
UID:2368-1741824000-1745539199@mbsweightloss.com
SUMMARY:StriveMD Motivational Series (Group 67)
DESCRIPTION:Strive is a 7-week 90 minutes per week\, eye opening\, innovative\, one-of-a-kind CBT program that marries nutrition and psych together. An awareness is achieved through weekly structured education and training by Nancy and Dawn that ties together the direct behavioral outcomes caused by self-sabotaging and self-defeating thinking. \n  \nLearn How Strive Can Help You!\n  \n \nThrough your active participation in Strive\, you will definitely learn the daily skills needed to correct the negative thinking habits that drive the unwanted behaviors and weight regain outcomes. You will be required to complete digital daily points logs to track your progress every day\, as well as weekly mindful eating food log and mood assessments to measure your ongoing progress. \nStrive is especially helpful for people who continue to lose and regain their weight\, some of whom are now seeking to obtain bariatric revision surgery. Our Strive graduates consistently tell us that this was the game changer they needed to be successful. And if they had\, taken Strive prior to their initial weight loss surgery\, they would not have needed a revision. \n  \nStrive will enlighten you on:\n\nThe model of change\nWhere you really are in the change process\nWhat is driving your food/exercise decisions\nHow to maneuver life’s situations and stay on track\nNegative verses positive self-talk\nHow to overcome the excuses\nHow to create a future healthy vision for your mind and body\n\n  \nWorkbook materials will be provided to you for this course. \n  \nListen to Carole’s story\n 
URL:https://mbsweightloss.com/event/strivemd-motivational-series-67/
CATEGORIES:Cognitive Behavioral Training
ATTACH;FMTTYPE=image/jpeg:https://mbsweightloss.com/wp-content/uploads/2022/08/strive-md-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250717
DTEND;VALUE=DATE:20250903
DTSTAMP:20260415T024229
CREATED:20241206T161629Z
LAST-MODIFIED:20250717T125058Z
UID:2370-1752710400-1756857599@mbsweightloss.com
SUMMARY:StriveMD Motivational Series (Group 68)
DESCRIPTION:Strive is a 7-week 90 minutes per week\, eye opening\, innovative\, one-of-a-kind CBT program that marries nutrition and psych together. An awareness is achieved through weekly structured education and training by Nancy and Dawn that ties together the direct behavioral outcomes caused by self-sabotaging and self-defeating thinking. \n  \nLearn How Strive Can Help You!\n  \n \nThrough your active participation in Strive\, you will definitely learn the daily skills needed to correct the negative thinking habits that drive the unwanted behaviors and weight regain outcomes. You will be required to complete digital daily points logs to track your progress every day\, as well as weekly mindful eating food log and mood assessments to measure your ongoing progress. \nStrive is especially helpful for people who continue to lose and regain their weight\, some of whom are now seeking to obtain bariatric revision surgery. Our Strive graduates consistently tell us that this was the game changer they needed to be successful. And if they had\, taken Strive prior to their initial weight loss surgery\, they would not have needed a revision. \n  \nStrive will enlighten you on:\n\nThe model of change\nWhere you really are in the change process\nWhat is driving your food/exercise decisions\nHow to maneuver life’s situations and stay on track\nNegative verses positive self-talk\nHow to overcome the excuses\nHow to create a future healthy vision for your mind and body\n\n  \nWorkbook materials will be provided to you for this course. \n  \nListen to Carole’s story\n 
URL:https://mbsweightloss.com/event/strivemd-motivational-series-68/
CATEGORIES:Cognitive Behavioral Training
ATTACH;FMTTYPE=image/jpeg:https://mbsweightloss.com/wp-content/uploads/2022/08/strive-md-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251027T190000
DTEND;TZID=America/New_York:20251027T203000
DTSTAMP:20260415T024229
CREATED:20250711T220653Z
LAST-MODIFIED:20250824T141623Z
UID:2906-1761591600-1761597000@mbsweightloss.com
SUMMARY:FREE Why Weight Live Seminar w/ Synergy by 3
DESCRIPTION:Helping people with weight loss is our passion!\nWe understand that: \n\nYou have made repeated attempts to lose weight.\nYour quality of life has been negatively impacted.\nYou may feel frustrated\, hopeless\, depressed\, and concerned about your health.\nYou might be blaming yourself for the issue and experiencing self-criticism.\n\n\nBut\, it’s not your fault!\nThe Diet Industry is designed for failure and is a huge setup! \nYou’ve been set up to fail physically\, financially and emotionally! \nThey DO NOT teach behavior change and how to use psychology. \nThey tell you WHAT to do without giving you the tools to actually get it done! \nThey don’t explain the underlying medical issues that contribute to weight issues or they throw medicines at you and send you on your way without any education or support! \n\nOur Three Pillars of Success\nOur approach is an integrated model that includes a team of licensed and experienced professionals providing online individual and group program services that address each of the 3 pillars in-depth. \n\n\n\n\n\nMedical\n\nMetabolic health\nMetabolic health\nExercise prescription\nGenetics and DNA testing\nRoot cause assessment and functional medicine\nMacro mastery\nHormone wellness\nPerimenopause and menopause health\nLifestyle and Metabolism Reset\n\n\n\n\n\nNutrition\n\nNutrition Education\nHealthy Eating\nVitamins\nMeal Planning\nRoadblocks\nEnvironmental Changes\nExercise\nSlow Metabolism\nSugar Addiction\n\n\n\n\n\nPsychology\n\nStrengths & Needs Assessment\nEmotional Eating\nStress Management\nHabit Formation\nMindfulness\nCognitive Behavioral Tools\nMood Assessment/Interventions\nHealthy Mindset\n\n\n\n\n\n\nWhat are you weight-ing for?\nYOUR seasoned TEAM with over 40 years of experience will provide you with the TRUTH\, the FACTS\, the TOOLS\, the SUPPORT\, and proven SOLUTIONS. \n\n\n\n\n \nDr. Belardo\nMedical Doctor \n\n\n \nNancy Lum\nLicensed & Registered Dietician \n\n\n \nDawn O’Meally\nLicensed Mental Health Professional
URL:https://mbsweightloss.com/event/free-why-weight-live-seminar-by-synergy/
CATEGORIES:Cognitive Behavioral Training
ATTACH;FMTTYPE=image/jpeg:https://mbsweightloss.com/wp-content/uploads/2025/07/AdobeStock_723365035-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251104
DTEND;VALUE=DATE:20251217
DTSTAMP:20260415T024229
CREATED:20241206T161815Z
LAST-MODIFIED:20251101T143934Z
UID:2372-1762214400-1765929599@mbsweightloss.com
SUMMARY:StriveMD Motivational Series (Group 69)
DESCRIPTION:Strive is a 7-week 90 minutes per week\, eye opening\, innovative\, one-of-a-kind CBT program that marries nutrition and psych together. An awareness is achieved through weekly structured education and training by Nancy and Dawn that ties together the direct behavioral outcomes caused by self-sabotaging and self-defeating thinking. \n  \nLearn How Strive Can Help You!\n  \n \nThrough your active participation in Strive\, you will definitely learn the daily skills needed to correct the negative thinking habits that drive the unwanted behaviors and weight regain outcomes. You will be required to complete digital daily points logs to track your progress every day\, as well as weekly mindful eating food log and mood assessments to measure your ongoing progress. \nStrive is especially helpful for people who continue to lose and regain their weight\, some of whom are now seeking to obtain bariatric revision surgery. Our Strive graduates consistently tell us that this was the game changer they needed to be successful. And if they had\, taken Strive prior to their initial weight loss surgery\, they would not have needed a revision. \n  \nStrive will enlighten you on:\n\nThe model of change\nWhere you really are in the change process\nWhat is driving your food/exercise decisions\nHow to maneuver life’s situations and stay on track\nNegative verses positive self-talk\nHow to overcome the excuses\nHow to create a future healthy vision for your mind and body\n\n  \nWorkbook materials will be provided to you for this course. \n  \nListen to Carole’s story\n 
URL:https://mbsweightloss.com/event/strivemd-motivational-series-69/
CATEGORIES:Cognitive Behavioral Training
ATTACH;FMTTYPE=image/jpeg:https://mbsweightloss.com/wp-content/uploads/2022/08/strive-md-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260115
DTEND;VALUE=DATE:20260227
DTSTAMP:20260415T024229
CREATED:20250616T142318Z
LAST-MODIFIED:20260121T144128Z
UID:2881-1768435200-1772150399@mbsweightloss.com
SUMMARY:StriveMD Motivational Series (Group 70)
DESCRIPTION:Strive is a 7-week 90 minutes per week\, eye opening\, innovative\, one-of-a-kind CBT program that marries nutrition and psych together. An awareness is achieved through weekly structured education and training by Nancy and Dawn that ties together the direct behavioral outcomes caused by self-sabotaging and self-defeating thinking. \n  \nLearn How Strive Can Help You!\n  \n \nThrough your active participation in Strive\, you will definitely learn the daily skills needed to correct the negative thinking habits that drive the unwanted behaviors and weight regain outcomes. You will be required to complete digital daily points logs to track your progress every day\, as well as weekly mindful eating food log and mood assessments to measure your ongoing progress. \nStrive is especially helpful for people who continue to lose and regain their weight\, some of whom are now seeking to obtain bariatric revision surgery. Our Strive graduates consistently tell us that this was the game changer they needed to be successful. And if they had\, taken Strive prior to their initial weight loss surgery\, they would not have needed a revision. \n  \nStrive will enlighten you on:\n\nThe model of change\nWhere you really are in the change process\nWhat is driving your food/exercise decisions\nHow to maneuver life’s situations and stay on track\nNegative verses positive self-talk\nHow to overcome the excuses\nHow to create a future healthy vision for your mind and body\n\n  \nWorkbook materials will be provided to you for this course. \n  \nListen to Carole’s story\n 
URL:https://mbsweightloss.com/event/strivemd-motivational-series-70/
CATEGORIES:Cognitive Behavioral Training
ATTACH;FMTTYPE=image/jpeg:https://mbsweightloss.com/wp-content/uploads/2022/08/strive-md-1.jpg
END:VEVENT
END:VCALENDAR