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DTSTART;VALUE=DATE:20230907
DTEND;VALUE=DATE:20231020
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LAST-MODIFIED:20230830T194059Z
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SUMMARY:StriveMD Motivational Series
DESCRIPTION:Strive is a 7 week 120 minutes per week\, eye opening\, innovative\, one-of-a-kind CBT program that marries nutrition and psych together. An awareness is achieved through weekly structured education and training by Nancy and Dawn that ties together the direct behavioral outcomes caused by self-sabotaging and self-defeating thinking. \n  \nLearn How Strive Can Help You!\n  \n \nThrough your active participation in Strive\, you will definitely learn the daily skills needed to correct the negative thinking habits that drive the unwanted behaviors and weight regain outcomes. You will be required to complete digital daily points logs to track your progress every day\, as well as weekly mindful eating food log and mood assessments to measure your ongoing progress. \nStrive is especially helpful for people who continue to lose and regain their weight\, some of whom are now seeking to obtain bariatric revision surgery. Our Strive graduates consistently tell us that this was the game changer they needed to be successful. And if they had\, taken Strive prior to their initial weight loss surgery\, they would not have needed a revision. \n  \nStrive will enlighten you on:\n\nThe model of change\nWhere you really are in the change process\nWhat is driving your food/exercise decisions\nHow to maneuver life’s situations and stay on track\nNegative verses positive self-talk\nHow to overcome the excuses\nHow to create a future healthy vision for your mind and body\n\n  \nWorkbook materials will be provided to you for this course. \n  \nListen to Carole’s story\n 
URL:https://mbsweightloss.com/event/strivemd-motivational-series-4/
LOCATION:ZOOM
CATEGORIES:Cognitive Behavioral Training
ATTACH;FMTTYPE=image/jpeg:https://mbsweightloss.com/wp-content/uploads/2022/08/strive-md-1.jpg
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DTSTART;VALUE=DATE:20230713
DTEND;VALUE=DATE:20230825
DTSTAMP:20260506T061250
CREATED:20220929T234710Z
LAST-MODIFIED:20230710T155205Z
UID:1125-1689206400-1692921599@mbsweightloss.com
SUMMARY:StriveMD Motivational Series
DESCRIPTION:Strive is a 7 week 120 minutes per week\, eye opening\, innovative\, one-of-a-kind CBT program that marries nutrition and psych together. An awareness is achieved through weekly structured education and training by Nancy and Dawn that ties together the direct behavioral outcomes caused by self-sabotaging and self-defeating thinking. \n  \nLearn How Strive Can Help You!\n  \n \nThrough your active participation in Strive\, you will definitely learn the daily skills needed to correct the negative thinking habits that drive the unwanted behaviors and weight regain outcomes. You will be required to complete digital daily points logs to track your progress every day\, as well as weekly mindful eating food log and mood assessments to measure your ongoing progress. \nStrive is especially helpful for people who continue to lose and regain their weight\, some of whom are now seeking to obtain bariatric revision surgery. Our Strive graduates consistently tell us that this was the game changer they needed to be successful. And if they had\, taken Strive prior to their initial weight loss surgery\, they would not have needed a revision. \n  \nStrive will enlighten you on:\n\nThe model of change\nWhere you really are in the change process\nWhat is driving your food/exercise decisions\nHow to maneuver life’s situations and stay on track\nNegative verses positive self-talk\nHow to overcome the excuses\nHow to create a future healthy vision for your mind and body\n\n  \nWorkbook materials will be provided to you for this course. \n  \nListen to Carole’s story\n 
URL:https://mbsweightloss.com/event/strivemd-motivational-series-3/
LOCATION:ZOOM
CATEGORIES:Cognitive Behavioral Training
ATTACH;FMTTYPE=image/jpeg:https://mbsweightloss.com/wp-content/uploads/2022/08/strive-md-1.jpg
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DTSTART;VALUE=DATE:20230504
DTEND;VALUE=DATE:20230616
DTSTAMP:20260506T061250
CREATED:20221104T164015Z
LAST-MODIFIED:20230428T161819Z
UID:1486-1683158400-1686873599@mbsweightloss.com
SUMMARY:StriveMD Motivational Series
DESCRIPTION:Strive is a 7 week 120 minutes per week\, eye opening\, innovative\, one-of-a-kind CBT program that marries nutrition and psych together. An awareness is achieved through weekly structured education and training by Nancy and Dawn that ties together the direct behavioral outcomes caused by self-sabotaging and self-defeating thinking. \n  \nLearn How Strive Can Help You!\n  \n \nThrough your active participation in Strive\, you will definitely learn the daily skills needed to correct the negative thinking habits that drive the unwanted behaviors and weight regain outcomes. You will be required to complete digital daily points logs to track your progress every day\, as well as weekly mindful eating food log and mood assessments to measure your ongoing progress. \nStrive is especially helpful for people who continue to lose and regain their weight\, some of whom are now seeking to obtain bariatric revision surgery. Our Strive graduates consistently tell us that this was the game changer they needed to be successful. And if they had\, taken Strive prior to their initial weight loss surgery\, they would not have needed a revision. \n  \nStrive will enlighten you on:\n\nThe model of change\nWhere you really are in the change process\nWhat is driving your food/exercise decisions\nHow to maneuver life’s situations and stay on track\nNegative verses positive self-talk\nHow to overcome the excuses\nHow to create a future healthy vision for your mind and body\n\n  \nWorkbook materials will be provided to you for this course. \n  \nListen to Carole’s story\n 
URL:https://mbsweightloss.com/event/strivemd-motivational-series-2-2/
LOCATION:ZOOM
CATEGORIES:Cognitive Behavioral Training
ATTACH;FMTTYPE=image/jpeg:https://mbsweightloss.com/wp-content/uploads/2022/08/strive-md-1.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20230309
DTEND;VALUE=DATE:20230506
DTSTAMP:20260506T061250
CREATED:20220929T233213Z
LAST-MODIFIED:20230228T233615Z
UID:1115-1678320000-1683331199@mbsweightloss.com
SUMMARY:Beck Diet Solution
DESCRIPTION:The Beck Diet Solution is a 9-week\, 90 minutes per week cognitive behavioral training group program that WILL change the way you THINK about eating and weight loss-forever. Beck provides a psychological approach to weight loss\, not a food plan. This program is a very structured approach to the daily habits that are imperative for long term weight loss success and maintenance. During this 9-week program expect to be practicing new CBT skills every day to develop the long-term habits needed to be successful. \n  \nSome of the skills you will learn from the Beck Diet Solution Program are: \n\nHow to commit and follow a healthy eating plan\nHow to resist tempting foods\nHow to deal with trigger eating situations\nHow to conquer every excuse to overeat\nHow to put an end to emotional eating\nHow to respond to sabotaging thoughts\nHow to find time to exercise\nHow to build your confidence\nHow to set achievable goals\nHow to manage weight loss plateaus\nHow to prepare for the future\nAnd so much more!\n\n  \nRequired book for this online program: \nThe Beck Diet Solution Weight Loss Workbook\, By Judith S. Beck\, Ph.D. \n  \nRecommended reading for this online program: \nThe Beck Diet Solution Train Your Brain to Think Like a Thin Person textbook\, By Judith S. Beck\, Ph.D. \n  \nOptional resource available to Beck participants: \nNancy Lum RDN provides a discounted rate to Beck participants for her 7 video educational series on Healthy Balanced Eating for the discounted rate of $50.00\, normally $175.00.
URL:https://mbsweightloss.com/event/beck-diet-solution/
LOCATION:ZOOM
CATEGORIES:Cognitive Behavioral Training
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20230112
DTEND;VALUE=DATE:20230224
DTSTAMP:20260506T061250
CREATED:20220929T234437Z
LAST-MODIFIED:20230105T143357Z
UID:1123-1673481600-1677196799@mbsweightloss.com
SUMMARY:StriveMD Motivational Series
DESCRIPTION:Strive is a 7 week 120 minutes per week\, eye opening\, innovative\, one-of-a-kind CBT program that marries nutrition and psych together. An awareness is achieved through weekly structured education and training by Nancy and Dawn that ties together the direct behavioral outcomes caused by self-sabotaging and self-defeating thinking. \n  \nLearn How Strive Can Help You!\n  \n \nThrough your active participation in Strive\, you will definitely learn the daily skills needed to correct the negative thinking habits that drive the unwanted behaviors and weight regain outcomes. You will be required to complete digital daily points logs to track your progress every day\, as well as weekly mindful eating food log and mood assessments to measure your ongoing progress. \nStrive is especially helpful for people who continue to lose and regain their weight\, some of whom are now seeking to obtain bariatric revision surgery. Our Strive graduates consistently tell us that this was the game changer they needed to be successful. And if they had\, taken Strive prior to their initial weight loss surgery\, they would not have needed a revision. \n  \nStrive will enlighten you on:\n\nThe model of change\nWhere you really are in the change process\nWhat is driving your food/exercise decisions\nHow to maneuver life’s situations and stay on track\nNegative verses positive self-talk\nHow to overcome the excuses\nHow to create a future healthy vision for your mind and body\n\n  \nWorkbook materials will be provided to you for this course. \n  \nListen to Carole’s story\n 
URL:https://mbsweightloss.com/event/strivemd-motivational-series-2/
LOCATION:ZOOM
CATEGORIES:Cognitive Behavioral Training
ATTACH;FMTTYPE=image/jpeg:https://mbsweightloss.com/wp-content/uploads/2022/08/strive-md-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221013
DTEND;VALUE=DATE:20221202
DTSTAMP:20260506T061250
CREATED:20220929T234023Z
LAST-MODIFIED:20221014T155056Z
UID:1121-1665619200-1669939199@mbsweightloss.com
SUMMARY:StriveMD Motivational Series
DESCRIPTION:Strive is a 7 week 120 minutes per week\, eye opening\, innovative\, one-of-a-kind CBT program that marries nutrition and psych together. An awareness is achieved through weekly structured education and training by Nancy and Dawn that ties together the direct behavioral outcomes caused by self-sabotaging and self-defeating thinking. \n  \nLearn How Strive Can Help You!\n  \n \nThrough your active participation in Strive\, you will definitely learn the daily skills needed to correct the negative thinking habits that drive the unwanted behaviors and weight regain outcomes. You will be required to complete digital daily points logs to track your progress every day\, as well as weekly mindful eating food log and mood assessments to measure your ongoing progress. \nStrive is especially helpful for people who continue to lose and regain their weight\, some of whom are now seeking to obtain bariatric revision surgery. Our Strive graduates consistently tell us that this was the game changer they needed to be successful. And if they had\, taken Strive prior to their initial weight loss surgery\, they would not have needed a revision. \n  \nStrive will enlighten you on:\n\nThe model of change\nWhere you really are in the change process\nWhat is driving your food/exercise decisions\nHow to maneuver life’s situations and stay on track\nNegative verses positive self-talk\nHow to overcome the excuses\nHow to create a future healthy vision for your mind and body\n\n  \nWorkbook materials will be provided to you for this course. \n  \nListen to Carole’s story\n 
URL:https://mbsweightloss.com/event/strivemd-motivational-series/
LOCATION:ZOOM
CATEGORIES:Cognitive Behavioral Training
ATTACH;FMTTYPE=image/jpeg:https://mbsweightloss.com/wp-content/uploads/2022/08/strive-md-1.jpg
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