Mind. Body. Spirit.
Nancy Lum, RDN Articles
Posts
Managing Arthritis with Good Nutrition
By Nancy Lum, RDN
Arthritis is a systemic chronic inflammatory disease state that as of February 2024, 53.2 million adults suffer with. Arthritis can cause joint pain/swelling from inflammation and affect movement,...
Vitamin D: A Very Important Part of Your Day
By Nancy Lum, RDN
It seems like everyone is talking about vitamin D and our lack of it. I hope today to provide an overall synopsis of vitamin D, it’s importance for daily health, and how our bodies can obtain it....
December 12, 2022
GeneralManeuvering the Holidays – Tips from a Registered Dietician
By Nancy Lum, RDN
Search
Categories
Cognitive Behavioral Training General Lifestyle Habits Mental Health Nutrition Physical Retreat